Month: August 2020

Mental Strength

If you hear a voice within you say ‘you cannot paint,’ then by all means paint, and that voice will be silenced Barrie Davenport The last 500m of the run are where races are lost and won. I compete for more than an hour, but it’s those last few seconds and minutes where the race …

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Physical Strength

Now I’m strong: I can run fast, I can lift weights, and that in itself is quite empowering, to have that physical strength. It changes my whole mental attitude. Esme Creed-Miles “Are you hoping for a time today?”“13 hours or less.”He laughed at me. Openly laughed at me. This was how Ironman Wales started. I …

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Confidence is…

With confidence, you have won before you have started. Marcus Garvey …strength. Confidence is strength. When we are confident, we are strong enough to lead, to achieve, to try the daunting things, to start the adventures, to be brave enough to live life to the full. Why is it, that some people seem to radiate …

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