I am not a parent. There are multiple reasons why I won’t be welcoming the patter of tiny feet into my life, other than from my Serbian rescue dog. As such, I used to think it was really odd that the vast majority of my clients, are parents. My clients are typically those that are …
There’s something about wearing that identity of the busy self-employed “success”. It becomes an external facade you have to keep up. Everyone around you says “there they go, that high flyer, I don’t know how she fits it all in…” and so that to you means you have no room to drop a ball. Because …
Fatigue. It’s that constant feeling of exhaustion and weariness that can make even the simplest tasks feel like a monumental challenge. Whoever you are and whatever you do, when you’re busy, ambitious and driven, you’re ALWAYS toeing the line between being busy and energetic and being in desperate need of a duvet day. People always …
“Can you coach me to do a triathlon?”“Can you help me lose weight?”“Can you help me improve my fitness?”“I need someone to give me kick arse accountability – you can do that for me!” These are some of the most common questions my regular enquiries feature. And the answer, in part, to all of them …
The topic of “burnout” is getting UBER attention across social media right now. It’s in Forbes magazine, entrepreneurial reads and is even filtering down into mumsnet, sports publications and profession specific rags too. But what is it and why is getting so much attention? What is burnout? Burnout is more than just feeling tired or …
