You set that goal. You’ve got that event you want to complete. Not only that, you want to do it well. You don’t want to finish last. You’ve got a clear vision of what it is you want to get out of it, how it feels, how awesome it would be. But here you are, …
Got a fucking puncture didn’t I. Rolling through a crit race that I was PROPER enjoying, smashing a few turns on the front, seeing how fast I could get round the corners without flying off or using the brakes… and then it came, a little wobble, I looked down, uh oh, that does NOT look …
Just got back from a weekend away doing what I love to do – three sports, all separated by a quick additional competition of who can get undressed and changed the quickest. Triathlon. Had a great time. Saw some real gains in the swim, got all bossy and shouty on the bike and had a …
Okay so we’ve looked at why it’s important to be aware of your surroundings when it comes to time. You need to be looking where you’re going, and looking back on how far you’ve come. But what about the present? Evaluating the present means taking stock of where you are right now. It means evaluating …
The Final Frontier: Why you need to acknowledge who you are RIGHT NOW. Read More »
